Come join the team at Kaia Fit for one month of women's fitness classes. Kaia FIT's mission is to create strong bodies and powerful minds. We are a for women, by women fitness program that specializes in delivering personalized training in a group atmosphere. By working together as a team, Kaia girls accomplish their fitness goals and realize their full potential, both physically and mentally.

Kaia Fit offers circuit training style workouts appropriate for all ages and fitness levels.