Join Instructor Bodil Eriksson, black belt jiu-jitsu master with over 20 years of experience teaching self-defense to women, for a 45-minute introductory lesson in self-defense for women 13 years and above, good for 2 to 10 attendees. Learn some simple self-defense techniques that will help you to be able to protect yourself against a physical attack.

Prior to moving to the USA, Bodil was a member of the Swedish board of Budo Education for ten years. In the late 1980's she became the fourth Swedish female to receive the honor of Master Black Belt in Jiujitsu and subsequently became a Specialist Instructor with a focus on self-defense for women.