Get three one hour sports performance sessions from the FIT Institute.

The FIT Institute is committed to bridging the gap between Physical Therapy & Personal Training by guiding our clients through the entirety of their rehab and fitness journey!  After a thorough baseline assessment, the FIT Institute Trainers will develop a unique, individualized training plan for you and we are dedicated to making sure you exceed your goals. We have a strong passion for working with high school athletes to increase speed, flexibility, footwork, power and strength in their chosen sport!  Choose from FOOTBALL-LACROSSE-DANCE-SOCCER-BASEBALL-BASKETBALL-VOLLEYBALL-TRACK-GYMNASTICS-CREW