Mindfulness for the Family
Item Number: 619
Time Left: CLOSED
Description
Occupational Therapist and Mindfulness instructor, Sharon Naylor, will create mindfulness-based activities and exercises for parents, children or adolescents in this 60-minute session. Mindfulness is the act of paying attention to the here and now and then making choices about how we respond. We will explore mindfulness techniques to support your family with fun tools that are simple and practical.
Special Instructions
Donated by Sharon Naylor, arrange with her dates and times.