Introduction to Qigong


Item Number: 1406

Time Left: CLOSED

Value: $40

Online Close: May 11, 2019 10:00 PM PDT

Purchase History: 2 items sold

Description

Introduction to Qigong
A Self-Healing Workshop



Saturday, September 28
3 - 5 p.m.
North Los Altos, CA


Join an intimate workshop on how to integrate Qigong, the Chinese healing art, into modern life. Led by WSP parent Christine McQuade Hsu, an experienced teacher of moving-meditation, and hosted in third-grade-teacher Monica Laurent's lovely home in North Los Altos (one block from Almod Elementary school), this workshop will offer a deep dive into leveraging Qigong for your own vitality and sanity. You’ll learn with a toolkit of “Dragon’s Way Qigong” movements that you can practice on your own.

Qigong (pronounced "chee-gong") is a traditional Chinese discipline used to heal and revitalize the body from inside out. A form of moving meditation, the exercises are simple to learn and accessible to most any level of physical ability. We will focus in particular on how to leverage nature's seasonal energies for our own healing. Join us if you are in need of some practical tools for managing stress, finding enough energy, and bringing more balance into your life. Waldorf parents, it's time for us to offer ourselves the same "head, heart, and hands" attention we ensure for our children. Qigong provides powerful and practical daily support for busy parents. Join us!

Special Instructions

Limited to 8 WSP parents, faculty, staff, and grandparents and friends. Feel free to bring a friend as well!