Join CMS Learning Support Team Member Sanda Delaney to learn more about practicing mindful parenting.

Sandra is a certified mindfulness instructor through Mindful School as well as a veteran classroom teacher and parent of four.

She will lead a group of six parents for three sessions focusing on the book "Ready, Set, Breath: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family" by Carla Naumburg, PhD.