Soul Cycle is a 45-minute indoor cycling class that features high-intensity cardio, muscle-sculpting strength training, and rhythm-based choreography.  But it’s so much more than just a workout — it’s a powerful mind-body experience.  Riders come to Soul Cycle to experience breakthroughs and unlock their full potential — on and off the bike.

Enjoy a 3-class series at Soul Cycle. Take this journey to change your body. Find your SOUL.