Yoga & Mindfulness with Melissa Chen

Item Number: 1591
Time Left: CLOSED
Description
Yoga & Mindfulness with Ms. Chen
Research has proven that mindfulness increases attention and focus, reduces stress and anxiety, and increases well-being. Share some fun time with your friends while practicing tuning into your body and mind to connect with your inner power. One 45-minutes after school session for up to 8 participants (K-12). Expiration Date: June 21, 2019
Special Instructions
To be used before the end of the school year