Enjoy three great classes - one adult trampoline class, one flying trapeze class and one adult PopAction class at STREB (Williamsburg).  Why walk when you can fly!

www.STREB.org

Trapeze class - Have you ever wanted to fly through the air with the greatest of ease? Are you looking for a new and exciting way to get a great workout for your body, mind, and spirit? 

Trampoline class introduces the fundamentals of trampolining with a twist of the Pop Action technique.  Students will build acrobatic skill, sharpen body awareness, and learn the proper and safe techniques of partnering on a trampoline.

PopAction classes help dancers acquire new skills by posing unique challenges: change your base of support in a rapid fire way, physically designate specific locations in vertical and horizontal space, learn to pop the muscles to initiate action (rather than skeletally transferring weight), train for impact, learn to fly with low-to-the-ground maneuvers that increase spatial awareness, and incorporate a timing system that is not musical but physical (“felt timing”).