This is a certificate for one whole body Cryotherapy and Infrared Sauna session at Peak Performance and Recovery in Sherman Oaks. 

https://peakperformancerecovery.com 

Cryotherapy is one of the most popular therapy options today, and a variety of scientific studies has supported its benefits. Whole Body Cryotherapy (WBC) uses nitrogen gas to create an intense cold, which instantly reduces or eliminates pain and inflammation. WBC stimulates the nervous system through the rapid cooling of the skin receptors, which causes peripheral vasoconstriction. Once done, the body undergoes adaptive changes which lessen pain and speed up recovery and healing.

How an Infrared Sauna Works
While traditional wet/dry saunas heat your body from the outside by making the air hot, infrared saunas do the exact opposite— heating your body inside-out. The heat and light can penetrate your skin and trigger an intense, detoxifying sweat. This is the kind of sauna we have here at Peak Performance & Recovery.