You are bidding on a gift certificate good for a 6 classes of Peace Warrior Training with Ilana Ingber at Pleasure Point Yoga.

Yoga! Art! Meditation Practice! Martial Arts!

Peace Warriors-in-training will practice cultivating a kind and compassionate inner voice as they are guided through yoga, mindfulness, martial arts, and art activities in a safe and supportive environment. Each week will focus on a different theme.

• Week 1: Discovering your inner power. Welcome to Warrior Training


• Week 2: Compassion and calligraphy


• Week 3: Determination and printmaking


• Week 4: Gratitude and painting


• Week 5: Creativity and collage


• Week 6: Courage and drawing

Through mindful movement (yoga and ancient martial arts) and art challenges, students will be invited to notice their inner self-talk and to question what is true. This workshop welcomes beginner yogis and artists, as well as experienced peace warriors. We welcome students who struggle with perfectionism and fear of making mistakes, as well as, confident artists who love creating. Overall, this workshop is designed to help children connect to their own inner wisdom, as well as, to connect with community through various modalities.

Happy HeART Studio was founded by Ilana Ingber, expert on teaching mindfulness, social emotional learning skills, creative thinking and growth mindset to children and school teachers. She has her masters in Art and Art Education from Teachers College, Columbia University, her 200-hour yoga certification from YogaWorks, as well as a certification in teaching yoga and mindfulness to children from Little Flower Yoga.

Ilana has taught as an educator in both the public school, private school, and museum settings. Ilana is an active member of the National Art Education Association and has presented at National Conventions on topics such as: Assessing Creativity, and Infusing Mindfulness Practices into the Classroom.