A 21-day reset cleanse to pressing reboot, feeling energized, clear minded, improving digestion, embracing pleasure, engaging the senses, renewing your baseline of well-being.

The French Reset is a group program and will be offered in May, September and December 2019 + January 2020.

Here what you'll receive:

* week 1: pre-cleanse prep
* week 2: 7-day cleanse
* week 3: 5-day re-introduction
- the 14-day reset cleanse e-book - a gem with all the juicy details
- access to a private FB group - a supportive and safe space to ask questions, get support and accountability
- 4 live group coaching sessions (they'll also be recorded)
- free access to the mobile app CoachConnect, your personal coach at your fingertips

Health coach & master of habit change, Catherine Wu specializes in helping her clients end their war with food so they can experience pleasure with food, their body, and their life in a way that's sustainable.  She also leads workshops in organizations.