Row House, a boutique fitness concept was created with a specific objective: To give people of all different shapes, sizes, and abilities an efficient, effective high cardio, full body workout in an inclusive group environment and one that builds bodies up instead of breaking them down. Rowing is an efficient, full-body workout that builds aerobic endurance and muscular strength at the same time. For each rowing class, expect a 45-minute, full-body rowing experience on and off the erg, with high-energy music to challenge your aerobic threshold. Also, recorded data helps you track your performance at the end of each class.

https://rowhousechelsea.cdmy.co/  

269 W 23rd St, New York, NY 10011 (8th ave.)