Take pause to be your own worthy cause. Parents will be led by Ms Michahelles through a series integrating active and restorative postures that support well being. Regain connection to the body's wisdom and nurture your well spring. All levels are welcome. No previous experience is needed. Learn postures aligned with your interest and leave more at ease to be your best self. For parents only.

Value: $60 for all 4 classes with a limit of 18 participants.

Thank you Hannah Michahelles!