This experience, Meditate @ The Beach, hosted by Melanie and suitable for beginners and experienced practitioners alike, is rooted in mindfulness and slowing down to reconnect with the body on the beautiful and serene Santa Monica Beach. 

The goal for this experience is to unplug from technology and embark on a mindfulness meditation journey through a variety of invitations and exercises that will allow the body to connect with nature. Following this two-hour practice, you will enjoy drinks from local artisans while watching the morning waves crash on the shore or against one of the world's most soul-filling sunsets.

Melanie is a Certified Mindfulness Teacher who blends mindfulness meditation training with her love of nature, minimalist lifestyle and communication background as a speech-language pathologist into a beach-side adventure that teaches you how to bring mindful awareness into your daily life.

Note: scheduling subject to availability. Good availability in December 2019; check with donor for 2020 availability.