21 Days to a Quiet Mind - meditations with your horse, is a practical step-by-step way to help you develop and deepen your Quiet Mind and your horsemanship.

A Quiet Mind is the single biggest factor in every mutually positive training experience with horses. It’s the foundation key behind excellent riding, empathetic groundwork, harmony in routine activities, perfect timing, clear thinking, calmness, confidence – and the list goes on.

There are 7 groups of meditations and horse exercises, each day gently expanding your Quiet Mind further.  Each group of three days contains:

• Day 1 – A main meditation that can be done in the comfort of your home, with the stunning music of Deva Premal following the spoken meditation. Day 2 – Do this shorter version of the meditation in the presence of your horse.


• Day 3 – A practical horse exercise that expands the effect of the Quiet Mind and anchors it into your normal state of being, so that it becomes increasingly effortless.


• For 21 days you receive a link to each day’s lesson right in your Inbox.  You can slow down and repeat days at your leisure.


• At the end of your 21 Days, you get access to the 21 Days to a Quiet Mind program summary so you can easily revisit the entire program whenever and however you like.