Marisa Cranfill, founder of YOQI, offers the successful bidder for this item a three-month subscription to the YOQI Video on Demand library.

YOQI energy routines integrate awareness-based movement and self-healing techniques from two of the most powerful and time tested mind-body-spirit practices today: yoga and qigong. Traditional yoga postures are amplified by the flow of qigong movements, pulses and spirals.

YOQI (pronounced yo chee) is all about energy. Every one of us is a living matrix of life force energy. The question we ask is how is your energy moving? Is it moving in the way of vibrant health, optimal performance and loving connection? Or is it moving into states of stress, fatigue and stagnation? YOQI helps people develop the skills to become active participants in the state of their own energy. With YOQI you learn how to remove resistance to the flow of energy so you can tap into your own source of effortless power. 

Marisa Cranfill is the founder of YOQI yoga+qigong. She has been practicing meditation, qigong, yoga and breathing techniques for 20 years. Her purpose in life is to live fully awakened in every moment and her aim is to transmit the safe and powerful techniques she has learned from Chinese masters, Buddhist monks, nuns and Thai shamans, for everyone's benefit.