A great three-book introduction to mindfulness, yoga, and our interconnectedness with the world for the 4 to 8 year olds in your life from Bala Kids. 

Eline Snel’s Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kids has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others. The book is packed with entertaining and useful activities that children ages 5–8 can do alone or with a parent, including: fun yoga exercises, hands-on activities and projects, meditation stories, cut-out posters and cards, colorful stickers, and mindful games.

For the budding yogini in your life, Anytime Yoga: Fun and Easy Exercises for Concentration and Calm by Ulrika Dezé from Bala Kids. Simple yoga poses for kids ages 3–7 to practice throughout the day, for energy in the morning, focus during the day, and calm when they need a break.

Everything is Connected, says author Jason Gruhl, And since you are part of everything, you are connected to everything: to pharaohs, Ben Franklin, T. Rex, ancient Greece, to love and to poverty, hunger and peace! This is a magical story about the powerful idea that we are connected to absolutely everything in the universe. For ages 4–8.

Shambhala Publications has long been one of the premier publishers of dharma and spiritual books in the West. From simple beginnings in Berkeley at the height of the sixties counterculture, Shambhala Publications went on to become one of the most respected publishers of the most important books in the spiritual landscape. Their landmark titles include Meditation in Action by Chogyam Trungpa, The Spiritual Teaching of Ramana Maharshi, Edward Espe Brown's Tassajara Bread Book, Fritjof Capra’s The Tao of Physics, best selling translations of the Art of War, Natalie Goldberg’s Writing Down the Bones,  Pema Chödrön’s When Things Fall Apart, and Suzuki Roshi’s classic, Zen Mind, Beginner’s Mind.

Shambhala Publications publishes books that present creative and conscious ways of transforming the individual, the society, and the planet. It presents dharma expressed beyond the meditation cushion, in everyday activities and all spheres of human endeavor, including psychology and the sciences, the arts and creativity, business and economics, and health and healing.

Details:

Includes tote bag.