This book introduces ways to activate the body-mind-spirit connection to restore health and well-being. It has received advanced praise from a dozen clinicians and authors. "I am honored to recommend this book to clients and clinicians who cope with chronic pain and illness or if you care for someone with chronic pain and illness. Mary Ruth Velicki beautifully describes the necessity of an integrative, multidisciplinary approach while walking the reader through easy-to-learn exercises and applications one can start right away. Well done all around! Thank you for writing this series!" Alexandra Milspaw, PhD, LPC