1 digital download of Yoga for Interstitial Cystitis

Learn how to decrease pain and symptoms related to interstitial cystitis as Dustienne invites you to use breath and gentle yoga postures to lengthen the tissue surrounding the bladder and soften the pelvic floor muscles. Each clearly-demonstrated movement is designed to guide you safely through a home yoga routine, created specifically to support treatment and management of interstitial cystitis.

https://yourpaceyoga.com/product/yoga-for-interstitial-cystitis

www.yourpaceyoga.com

Created by board certified women’s health physical therapist Dustienne Miller.