Your Pace Yoga: Relieving Pelvic Pain

Item Number: 324
Time Left: CLOSED
Description
1 digital download of Relieving Pelvic Pain
Dustienne’s first yoga home yoga program was designed for men and women who are healing persistent pelvic pain. It can be practiced in as little as 20 minutes, setting you up for a successful home program implementation. The video brings together breath work, meditation, body awareness, and gentle yoga postures to give you strategies to decrease pelvic pain and move with increased ease.
https://yourpaceyoga.com/product/your-pace-yoga-relieving-pelvic-pain/
Created by board certified women’s health physical therapist Dustienne Miller.
Donated by
Dustienne Miller, PT, MS, WCS