This is a great time of year to think about fitness and strength and conditioning. Why? Because the holidays are approaching, and we sometimes tend to overindulge. And that's fine, as long as you counter with a little exercise.

Here's a good opportunity to do just that. This package is good for three one-on-one training sessions at GAIN gym in Portsmouth. Here, they offer individualized training and coaching that folks can do and will want to do. They are committed to making your body stronger and better. Beginners to triathletes, all are welcome. 

So when you reach for that second helping at Thanksgiving, you can know that you've got this great gym date to look forward to. Go for it. Get fit.

Donated by: GAIN Strength and Conditioning, 270 West Rd #4B, Portsmouth, NH