Eat for Life: Research-Based Live Online Personal and Professional Training
Item Number: 128
Time Left: CLOSED
Description
Eat for Life is a 10 week-mindful eating class that uses the book The Mindfulness-Based Eating Solution as the foundation of the program. This weekly two hour class is taught live online over Zoom. There will be classes starting in January 2019 at noon on Tuesdays and 6:30 p.m. on Wednesday (Central Standard Time). Lynn Rossy, Ph.D. is the researcher and developer of the program.
http://lynnrossy.com/
Special Instructions
If you cannot attend the classes starting in January, this item will be available for all future classes (taught 3 times/year). This is the first step in being a certified Eat for Life Teacher. This class is appropriate for professionals as well as the general public.
Donated by
Lynn Rossy