Mindfulness Based Stress Reduction 8 Week Class
Item Number: 194
Time Left: CLOSED
Description
MBSR is an 8-week educational program that uses mindfulness and meditation as a foundation for feeling better. 24 hours of instruction, home manual and guided meditation New sessions start in January and April 2020 This class is held in Westford, Ma., USA.
Special Instructions
24 CEUs can be purchased at additional cost for medical and mental health professionals
Donated by
Kristen Beard