Blue Sparrow Pilates, on Grant Avenue in SF's North Beach,  is offering 2 private pilates sessions to work on posture, alignmnet, and overall core strength.

"Functional Fitness. Personalized Programming. World-class, rehabilitation specialist.
We teach exercise methods based on the latest sports science STOTT PILATES® and GYROTONIC® will deepen your core connection, prevent injury, and make you comfortable in your own body through increased awareness and understanding. We give you the tools to tackle life with strength."