Orange Theory Fitness
Item Number: 138
Time Left: CLOSED
Description
PUT MORE IN. GET MORE OUT OF LIFE.
Orangetheory is scientifically designed to give you more energy, more strength, and more results. We combine cardio, power, and strength training to transform your body and your life.
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
This item is a one (1) month premier membership at Orange Theory Fitness, located at White Rose Drive.
This item has been generously donated by
Orange Theory Fitness
70 White Rose Drive, Unit 70A
St. John's, NL
(709) 700-0330
https://www.facebook.com/OTFstjohns/
Special Instructions
Item will be available for pick up at the SPCA St. John’s shelter, located at 115 RCAF Road in St. John’s.
While pick up is preferred, item could be mailed or emailed if requested.