One Hour Private Yoga or Yoga Therapeutic Session with Dr. Carl Speizer
Item Number: 153
Time Left: CLOSED
Description
A one hour private yoga session at your Sonoma Valley home or at the Yoga Community in Sonoma, 577 Fifth Street West, Sonoma, CA.
Yoga Therapy is the adaptation of yoga practices for individuals with a variety of medical conditions. In Yoga Therapy a prescription for specific regimens of postures, breathing exercises, and relaxation techniques is applied to suit individual needs. Medical research shows that Yoga Therapy can be an effective complementary therapy helping to alleviate such conditions as anxiety, stress, muscular-skeletal disorders, fatigue, and acute or chronic pain.
Dr. Speizer has been a member of the medical staff at Queen of the Valley Medical Center since 1991 and Sonoma Valley Hospital since 2013. He currently serves as medical director of employee health at Queen of the Valley and has a private practice in Napa focusing on musculoskeletal disorders. He began practicing yoga in the mid 1990’s and has studied with Margit Jacobs, Thomas Fortel, Harvey Deutch, Saul David Ray, Tracy Rich, Ganga White, Janice Gates and Ann Cushman. Dr. Speizer received his yoga instructor certificate in 2009 from the White Lotus Foundation in Santa Barbara. In 2014 he began a year-long study program Mindfulness Yoga and Meditation sponsored by Spirit RockMeditation Center. He teaches yoga classes, conducts workshops, lectures on yoga as therapy, and provides individual yoga therapy for patients with acute and chronic medical.
https://www.yogacommunity.net/instructors.html?bpid=4358
Special Instructions
No expiration.
If at Yoga Community in Sonoma date/time is dependant on studio availability.
Winning bidders will be expected to pay the 3.4% credit card processing fee for their item(s). This fee will be added to your item payment at the time of payment processing.