Bootcamp, Bagels and Bubbles - Hosted Group Workout
Item Number: 276
Time Left: CLOSED
Description
Indoor gyms cramping your style? Get outside with fellow moms and dads to soak up the sun and sweat like a champion with BeFit by Balanced Fitness for Moms! It’s always fun to HIIT (High Intensity Interval Training) it with your friends! Add in pushups, squats and lunges and it sounds like a fitness dream right? But for reals now, don’t let burpees scare you off. They are always more fun with a friend (we promise!), and modified for all fitness levels! Finish off with a social hour with bagels and bubbly and call it a day!
When: Saturday, April25th, 2020 - 9:30-10:30am (HIIT workout), 10:30-11:30am (bagels and bubbly)
Where: Joaquin Miller Park (@ the stairs) 3300 Joaquin Miller Rd, Oakland, CA 94602
Bring: water and a mat
Max participants: 20
$35 per person
Special Instructions
Hosted by: Tiffany Dacko, Melanie Kelsey, Odessa Robinson, Janis Loughlin, Jackie Detamore, Jen Cardenas, Tracey Kelp and Sarah Altschul
About BeFit:
BeFit by Balanced Fitness for Moms is an advanced bootcamp style program designed specifically for women. It can be described as fast-paced and intense with advanced versions of fundamental muscle-building fat burning exercises. This program is designed with modifications and progressions so it's accessible to everyone! Each class is different leaving you always guessing what's next! No boredom or monotony found here! Whether you are a mother of a 4 month old or a 24 year old, a bride to be, a single corporate powerhouse, a grandma or anywhere in between, BeFit will help you become the healthiest, fittest, best version of you! Our class motto is, "we do hard things and we make them fun!"