Shred415- one month unlimited membership

Shred415 was created by Chicago fitness experts Bonnie Micheli and Tracy Roemer, who bring more than 20 years of fitness-training experience to Shred415’s seven locations. With some of Chicago and St. Louis’ top trainers, the Shred415 experience is an instructor-led, calorie-burning, interval training class designed to target all muscle groups.

Alternating between cardio work on top quality, Woodway treadmills and weight-training, you'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals.

Shred415 is for everyone. You select your weights; you set your pace on the treadmill. Walkers, joggers and hardcore runners are all welcome in class. Our approach to exercise keeps your body burning calories long after your workout is over, and Shred415 is the only studio of its kind in the Chicago area.