Bid to win Two Yoga or Mat Pilates Classes at Center for Health and Fitness. 

People have been practicing yoga for thousands of years because of its ability to relieve stress, increase flexibility and build strength, which is why it's still popular today. Whether you're thinking about a yoga class for the first time or looking for advanced instruction, the Center for Health and Fitness has a class and experienced instructor for you.

Engage and strengthen your core and sculpt your body with weights, balls and other props with mat pilates. 

Center for Health and Fitness
Located in Beach Cities Health District
514 N. Prospect Ave 2nd Fl
Redondo Beach 90277