Enjoy a one-hour private or couples yoga session to explore movement and relaxation with Pam Skop of Pam Skop Wellness. Whether you’re new to yoga or an experienced yogi looking to deepen your practice this is the item for you!

Pam is a 200 hour registered yoga teacher through Yoga Alliance. She completed my Vinyasa training at Laughing Lotus Yoga Studios in New York and my her prenatal training at the Prenatal Yoga Center. She has also studied trauma-informed yoga. Pam teaches a wide array of classes in New York City - from open-level vinyasa, to chair yoga, to children's and family sessions. ​