4 Prenatal or Baby and Me Yoga Classes from Sweet Pea's Studio

Item Number: 141
Time Left: CLOSED
Description
Winner will receive 4 prenatal or baby & me yoga classes from Sweet Pea's Studio.
Sweet Pea is currently offering virtual classes. Private, virtual classes and Self Care Sessions are available by appointment.
Sweet Pea’s Studio is a Family Yoga Center offering classes, workshops and therapeutic services for expecting and existing parents and their community.
Baby & Me Yoga -
Baby and Me Yoga classes focus on restoring balance and health to the physical body through asanas (postures), relaxation and breathing techniques. In a playful and loving way, you will learn infant massage techniques and stretches for baby, while songs and games create a unique and joyful class. Yoga is the practice of uniting mind, body and spirit, and sharing this special time with your baby creates a peaceful, stress-free and fun hour that will last long after the class is over. This is also an opportunity to reconnect with the supportive community that you may have found in Prenatal Yoga, or to connect with a new environment of mothers and babies.
Prenatal Yoga -
Yoga is an excellent way to prepare your body for all the changes it goes through during pregnancy, childbirth and mothering. It offers many tools for self-awareness and relaxation while connecting with your baby. In Prenatal yoga, we will create a community of expecting mothers, while exploring various topics centered on childbirth and how you can apply self-care tools to your own unique journey. Yoga postures will prepare and strengthen the body for labor and relieve common aches and pains associated with pregnancy. Each teacher will bring her unique voice and style to the class, providing a space for all levels of practice and stages of pregnancy. Please contact your care provider if you have any health concerns.
Located at 3717 N. Ravenswood.
Special Instructions
- Auction bids are final. No returns, exchanges, or refunds.
- Winner will receive this item's instructions via EMAIL within 3 weeks after auction concludes (NB-RE-e/cert)*received
- Expires - 2/2021