Lacking sleep these days? Not feeling rested? Grouchy? This 75-minute meditative experience will leave you feeling totally restored and ready to take on the entire week. Your nervous system will feel as though you've had hours of uninterrupted deep sleep! This is the perfect experience for 1- 2 people, or treat a group of friends. This experience can also be taken into the office as a great employee bonus or retreat.

As a certified Yoga Nidra Guide, MBSR practitioner, and Revelation Breathwork™ Teacher Lane Kennedy offers private sessions which can be done on location or online. She will guide you into a deeply restorative, meditative state using a variety of meditation and breathwork techniques.