Alegra Loewenstein is a best-selling author, speaker, and coach on the topics of weight loss, emotional eating, and how an earth based spirituality can foster health and happiness. Alegra inspires busy, ambitious leaders to slow down, tune into to their holistic whole body, connect to what they desire, and lose weight with ease. She is an expert at writing books that are fun to read, simple to use, and get transformative results. Alegra’s passion is guiding us back to enjoying and actually living life in the midst of our hectic full schedules. She likes tea, chocolate, and reading self-help books.