Two classes for Manhattan locations of Physique 57 , a shopping tote and one pair of Physique 57 grippy socks.

Using your own bodyweight as resistance, the Physique 57 workout targets the muscles in your arms, thighs, glutes and abs to the point of fatigue then stretches them for relief. Their proprietary process, called Interval Overload, combines cardio, strength training, core, and stretch sequences that will not only sculpt your ultimate physique, but will also empower you to push beyond your mental and physical limits. It’s not easy, but that’s exactly why it works.  See visible results in 8 workouts!

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