Soc Roc classes (for ages 2-10) are taught by James Christie, former soccer professional and Certified Strength and Conditioning Specialist!

The goal of SocRoc is to encourage kids to be physically active, gain confidence and learn social skills while having fun. As a certified personal trainer for eight years and a former professional soccer player, James has combined his two areas of expertise to create one of the most unique and creative fitness programs available for Manhattan’s youth.

SocRoc sessions will last 45 minutes to one hour. Not only will the students learn soccer from a former pro, but they will also develop core strength, upper and lower body strength, as well as flexibility, endurance and excellent posture.

Follow on Twitter: @JCSocRoc    Instagram: @SocrocSoccer   Facebook: @SocRocSoccer