Box of Fizz Sticks (Botanical blend to boost energy, support metabolism, and adrenal function. B-vitamins and green tea extract, Box of Phytosport (Blend of botanticals to support circulation, joint comfort, physical performance as well as replencshing lost electrolytes) 3 Work Out Bands with varying degrees of resistance, 32 oz. water bottle, Healthy Happy House for you and up to 10 friends (We will bring drinks, snacks and pamer you for up to 2 hours)