Two books by John A. McDougal, M.D (Digestive Tune-Up, The Starch Solution) that will show you how  a plant based diet can prevent and cure a variety of digestive and general health problems. ALSO a book and an accompanying DVD (Wellness 101:Science and Skills) by Pamela Popper, Ph.D, N.D. that provide science based nutrition information and skills for adopting and maintaining habits for optimal health  

These books and DVD were donated by Christina Myers who  is a clinical mental health counselor (CMHC) and body work practitioner with 39 years of clinical work experience.