Maicol Santos provides in-home fitness solutions for individuals, small businesses, and corporations.

"You are starting your journey towards reaching a better you. Fitness can be the solution to many problems within our daily lives. It can keep us healthy; it can provide stress relief; it can push you to limits you never thought you had and so much more!" advises Maicol.

Choose one of these three fitness programs for your workout:

1) Agility & Strength Stepper Body Fitness Program
The Stepper Body Fitness Program is perfect for those looking to challenge their bodies and incorporate not only a strength, but an agility routine. You can do this program at home or take it to the gym. You will not be disappointed. These are the exact routines I do to stay lean and strong year-round.
The program will provide you with 6 workouts per week that will incorporate full body activation. You will have step-by-step instructions as well as easy to follow images. You literally cannot get lost!
Make sure to track your progress and challenge your own limits. Let’s start transforming your body and mind together.
 
 
2) Power & Muscle Growth Dumbbell Body Fitness Program
The Dumbbell Body Fitness Program is perfect for those looking to challenge their bodies and incorporate not only a strength, but a muscle growth routine. You can do this program at home or take it to the gym. You will not be disappointed. These are the exact routines I do to stay lean and strong year-round.
The program will provide you with 6 workouts per week that will incorporate full body activation. You will have step-by-step instructions as well as easy to follow images. You literally cannot get lost!
Make sure to track your progress and challenge your own limits. Let’s start transforming your body and mind together.

 
3) Mobility & Strength Bodyweight Body Fitness Program 
The Bodyweight Body Fitness Program is perfect for those looking to challenge their bodies and incorporate not only a strength, but a mobility routine. You can do this program at home or take it to the gym. You will not be disappointed. These are the exact routines I do to stay lean and strong year-round.
The program will provide you with 6 workouts per week that will incorporate full body activation. You will have step-by-step instructions as well as easy to follow images. You literally cannot get lost!
Make sure to track your progress and challenge your own limits. Let’s start transforming your body and mind together.

Find out more about Maicol at http://trainwithmaicol.com. Certificate/gift card to be mailed to winner.