In A Moments Notice: A Psychologist’s Journey with Breast Cancer

Item Description: This is my personal story during my diagnosis with breast cancer. Even though the diagnosis was twenty years ago, the use of the Labyrinth for healing  while also using imagery of a Tiger to eat my mutant cells daily is always relevant. Neither tools are “just good ideas” but powerful ways of working with your own healing process.   Twenty years later I am still using both of them in my daily life.  Hope, Healing and Empowerment are three relevant tools that won’t ever become irrelevant .  This beautiful personal story offers you hope during your own journey.

Dr. Dilley also has this companion book that can assist you especially during treatment.  This book is a simple twenty-six words (one  trip through the alphabet) to help you practice mindfulness during this painful and scary time.