Treat yourself to mindfulness, restoration, and self-care in this Semi-Private Personalized Yoga Session with certified yoga instructor Tracy Rogers. Held virtually, this is the perfect way to relax during these uncertain times.

Choose the session that suits your needs from the available options:
- Restorative and Meditation
- Strong Vinyasa Flow
- Gentle Yoga
- Beginners Yoga
- Modified Yoga for injuries
- Combination of any of the above

Guided meditation is also an option.

In addition to being a certified yoga instructor, Tracy Rogers is a member of the science faculty at St. Andrew's School. She was the winner of the Gladys Trudeau Fischer Teacher of the Year Award in 2018, honored for providing exemplary service to the student body with her exceptional teaching skills, loyalty, compassion, self-discipline, and integrity.