Get fit with 2 months of Acadia Fit Training!

Enjoy daily workouts via Zoom with Jenna in the comfort of your own home with one-on-one training modifications in a group setting.  All sessions are taped so you have access to them at any time.

Live Zoom classes are:

7:00 am - 7:45 am Monday - Friday Workouts

5:30 pm - 6:15 pm Monday - Thursday Workouts

9:00 am - 9:45 am Saturday and Sunday Workouts

6:30 pm Tuesday and 10:00 am Sunday Yoga

The classes are a blend between 3-4 days strength and 3-4 days cardio. The style is a blend between traditional strength training, HIIT (High-Intensity Interval Training), Bootcamp circuits, and core training. Some weeks are isolated muscle groups and others its full-body movements with a core focus. We offer Yoga 2 days a week and foam rolling 2 days a week. Following this program will guarantee to change body composition, drop body fat, and build strength and muscle. Classes are for all levels and offer modifications to make a movement harder or easier based on your abilities. If you're looking to get into a routine and improve your quality of life, this is a GREAT start!

"Thank you Jenna for increasing my level of fitness during COVID. I look forward to working out with you every morning!" - Laurie (7-month member of Acadia Fit)

Check out our Facebook page:  https://www.facebook.com/AcadiaFit/