Surface fitness is a unique and innovative fitness program for children of all ages that combine physical fitness and conditioning with learning how to live a healthy life style and the benefits of high-quality nutrition. Our fitness programs are specifically designed to meet the physiological needs of pre-adolescents and adolescent bodies in an enjoyable environment.

Winning bidder will receive a water bottle, sports bag and gift certificate good for 3 Youth Fitness Class (Value $75).

Located in Montrose, this youth fitness training setting promotes health, wellness, and an active lifestyle for children of all ages. In every session that your child is involved in they are: Improving cardiovascular fitness, coordination, balance, general flexibility and mobility and overall strength. Children learn how to properly warm-up and stretch to get ready for exercise. They will participate in numerous reactive and fun drills and encourage them to become more confident and enjoy exercise.

Visit:https://www.surfacefitnessinc.com/