Christine Napolitano, owner of Worth the Weight Fitness in Stow, understands that one size does not fit all in personal training -- that's what makes it personal! She will perform an Evaluation and Workout Session with you, and design workouts for you, according to your preferences, to help you achieve your goals.

Having your own personal coach overseeing your progress is the key to success. You will be able to achieve and maintain a healthy lifestyle so you will look and feel your best.