What a great way to start your day! Make yourself a nice hot cup of tea with this Harney & Sons Hot Cinnamon Spice Tea, then sit down and write the day's entry in the Good Days Start with Gratitude Journal.

Each week in the Journal starts with a quote from a famous person about the benefits of being grateful, then there are spaces for recording the things you are grateful for every day of that week.

You'll feel happier and more satisfied when you implement this daily practice of gratitude.