This wellness package begins with a nutritional assessment questionnaire, and a 3-5 day food and mood journal. Based upon findings, you’ll review information with Certified Nutritionist Sarah Giamarrino, owner of Arise Nutritional Wellness. You’ll discuss your personal goals and together will devise a plan that is whole food based, with input on mindset, and movement. Three follow-up appointments are part of the program, scheduled every 2 weeks. Retail value is $325 for initial meeting and 3 follow-ups. All meetings are offered virtually.