Start your journey to recognize what is all around you - a life full of gifts, big and small. Each page features unique short prompts, thoughtful exercises, questions to consider, inspiring quotes, and space to reflect what you are grateful for. Along the way, create deeper connections with those around you, stronger resilience to stress, and a healthier, more satisfying life.

7.25 inches by 5.25 inches. Hardcover. Lined. 176 pages.