Ready to change your eating habits but don't know where to start? A personalized nutrition plan can help you reach your goals. Good nutrition habits are essential for weight management, improving blood pressure, cholesterol, or blood sugar, managing or preventing a health condition, or simply feeling your best!

Cassandra Johnson, MS, RDN (Park School Class of '93) is a licensed registered dietitian nutritionist who specializes in adult weight management and disease prevention. Cassandra will meet with you to understand your unique nutrition needs and craft an individualized plan that works with your food preferences and your life.

Package includes:

1 hour nutrition assessment and consultation by phone or Zoom
Custom 5-day meal plan
Personalized snack basket delivered to your door