Online Restorative Yoga session

Item Number: 121
Time Left: CLOSED

Description
A one hour online Restorative Yoga session including a gentle intake, guided meditation, Self massage, Self care techniques and therapeutic poses specifically designed to support your needs.
Session taught by Jeanne Korn, Certified advanced Yoga Instructor, through Yoga Works and Hathavidya. As a Licensed Massage Therapist, I bring my insights on how energy moves through the body, as well as an understanding of Anatomy & Physiology, of which I weave in playfully.
Our bodies are vessels for spirit. My commitment is to support my students to release tension, replenish their natural life force and re-align with their true selves.
https://jeannekorn.weebly.com/
Donated by
Jeanne Korn