Join Laurie, certified instructor, as she leads you into the world of Zumba®, taking the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Given the current Covid situation, the classes are held virtually but still offer the accountability we all need from joining a regular class. 

Class times are offered on Thursday nights at 7:00 p.m. and Saturday mornings at 10:00 a.m. via Zoom.

Now is the time - get healthy while having a blast!